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Recent Articles

What is Vitamin C?

Highlights  Vitamin C is found in many foods and beverages, and can also be consumed as a dietary supplement.  A variety of fruits and vegetables contain vitamin C, including citrus fruits and juices, red…

Small Nutrition Shifts for the New Year

For many of us, the new year brings pressure to overhaul our lives with diet and lifestyle changes. Our 2020 New Year’s diet survey, released in February 2020, found that…